Take a Mental Health Day Whether you’re just too stressed with work or school, taking a Mental Health day will boost your mental health tremendously. Taking the day off by and doing anything to get your mind off what you’re dealing with at the moment can help calm you...
1. “Feminism isn’t about making women stronger. Women are already strong, it’s about changing the way the world perceives that strength.” -G.D Anderson 2. “Women belong in all places where decisions are being made… It shouldn’t be that women are the exception.” – Ruth...
Imagine this: You wake up one morning in the worst country for gender equality in the world. That’s a lot to take in. Well, it doesn’t get much better from that statement alone. You get up to leave the house for your usual morning run, but your father says you can’t....
As I mentioned in a previous blog post called 10 ways you can support Black Lives Matter, a great way you can help the Black Lives Matter Movement is to support Black-Owned businesses. These businesses that I’ve listed below are owned by black women who are...